Monday 16 Sep Mon 16 Sep
Tuesday 17 Sep Tue 17 Sep
Wednesday 18 Sep Wed 18 Sep
Thursday 19 Sep Thu 19 Sep
Friday 20 Sep Fri 20 Sep
Saturday 21 Sep Sat 21 Sep
Sunday 22 Sep Sun 22 Sep
Zaktraining 07:00 - 08:00 Sidney Lawoasal 
Zaktraining 08:00 - 09:00 Sidney Lawoasal 
Zaktraining 09:00 - 10:00 Sidney Lawoasal 
 
Zaktraining 11:00 - 12:00 Jermain Breidel 
Fundamentals week 3 - Hook 12:00 - 13:00 Jermain Breidel 
 
 
 
Zaktraining 17:30 - 18:30 Dennis Wijnhold 
 
Zaktraining 18:30 - 19:30 Dennis Wijnhold 
 
Zaktraining 19:30 - 20:30 Dennis Wijnhold 
Fundamentals week 3 - Hook 20:30 - 21:30 Dennis Wijnhold 
Zaktraining 07:00 - 08:00 Virgil Sonokromo 
Zaktraining 08:00 - 09:00 Sidney Lawoasal 
Zaktraining 09:00 - 10:00 Sidney Lawoasal 
 
Zaktraining 11:00 - 12:00 Giovanni Doesburg 
Zaktraining 12:00 - 13:00 Giovanni Doesburg 
 
 
 
Zaktraining 17:30 - 18:30 Jermain Breidel 
 
Zaktraining 18:30 - 19:30 Virgil Sonokromo 
 
Zaktraining 19:30 - 20:30 Jermain Breidel 
Fundamentals week 3 - Hook 20:30 - 21:30 Jermain Breidel 
Zaktraining 07:00 - 08:00 Virgil Sonokromo 
Zaktraining 08:00 - 09:00 Virgil Sonokromo 
Zaktraining 09:00 - 10:00 Wouter Van Driel 
 
Zaktraining 11:00 - 12:00 Jermain Breidel 
Zaktraining 12:00 - 13:00 Jermain Breidel 
 
 
 
Zaktraining 17:30 - 18:30 Wouter Van Driel 
 
Zaktraining 18:30 - 19:30 Giovanni Doesburg 
 
Boksen techniek (niet op de bokszak) 19:30 - 20:30 Ives van der Lee 
Beginner sparring 20:30 - 21:30 Ives van der Lee 
Zaktraining 07:00 - 08:00 Wouter Van Driel 
Zaktraining 08:00 - 09:00 Wouter Van Driel 
Zaktraining 09:00 - 10:00 Giovanni Doesburg 
 
Zaktraining 11:00 - 12:00 Sidney Lawoasal 
Zaktraining 12:00 - 13:00 Sidney Lawoasal 
 
 
 
Zaktraining 17:30 - 18:30 Tayron Agtereek Chavarro 
 
Zaktraining 18:30 - 19:30 Tayron Agtereek Chavarro 
 
Boksen op de zak 19:30 - 20:30 Ives van der Lee 
 
Zaktraining 07:00 - 08:00 Tom Cohen 
Zaktraining 08:00 - 09:00 Tom Cohen 
Zaktraining 09:00 - 10:00 Tom Cohen 
 
Zaktraining 11:00 - 12:00 Robert de Leth 
Zaktraining 12:00 - 13:00 Robert de Leth 
Muay Thai (Not on bag- Kickboxing gear mandatory) 13:00 - 14:00 Robert de Leth 
 
Zaktraining 17:00 - 18:00 Sidney Lawoasal 
 
Zaktraining 18:00 - 19:00 Sidney Lawoasal 
 
Boxing & Kickboxing (sparring) 19:00 - 20:30 Sidney Lawoasal 
 
 
 
 
 
Zaktraining 10:00 - 11:00 Virgil Sonokromo 
Zaktraining 11:00 - 12:00 Virgil Sonokromo 
Zaktraining 12:00 - 13:00 Virgil Sonokromo 
 
Zaktraining 16:00 - 17:00 Giovanni Doesburg 
Zaktraining 17:00 - 18:00 Giovanni Doesburg 
 
 
 
 
 
 
 
 
 
Zaktraining 10:00 - 11:00 Dennis Wijnhold 
Zaktraining 11:00 - 12:00 Dennis Wijnhold 
Zaktraining 12:00 - 13:00 Dennis Wijnhold 
 
Zaktraining 16:00 - 17:00 Giovanni Doesburg 
Zaktraining 17:00 - 18:00 Giovanni Doesburg 
 
Zaktraining 18:00 - 19:00 Giovanni Doesburg